Guided group meditation
Learn to let go of everyday stress
Learn a step-by-step way to reflect on recurring thoughts and practice letting them go—with a guide and a supportive group, online or at our Los Angeles center.
Start with a $25, 60-minute private introduction. Continue with group classes if you choose.
A LITTLE SPACE FOR YOURSELF
When your day slows down, does your mind keep going?
Replaying conversations. Carrying work stress home. Wanting to meditate, but not knowing where to start.
You don’t have to figure it out alone. Guided practice gives you a way to notice the thoughts you carry, practice letting them go, and make room for a calmer response.
What we offer
What happens in a group class?
Follow a clear practice
Your guide leads you step by step as you reflect on your thoughts and practice letting them go. There is time to ask questions along the way.
Build a regular habit
Return to guided group classes and make time for your practice with a supportive community. One-on-one guidance is available as needed.
Join where it fits your life
Practice online through Zoom, or combine online classes with visits to our Los Angeles center.
YOUR GUIDE
Meet Sean, your meditation guide
Starting something new can feel uncertain. Sean will explain the practice step by step and make time for your questions.
A full-time meditation instructor since 2012, Sean brings his own experience of searching for a calmer mind to his guidance at MeTime Mindful.
Reviews
What members say
START WITH A $25 PRIVATE INTRODUCTION
A simple way to begin
- Book your $25 introduction.
Choose a private session in person or on Zoom. - Experience the practice.
Spend 60 minutes with a guide, learn the approach, and ask your questions. - Continue if you choose.
Join regular group classes with an online or online + in-person membership.
Your first session is a one-time payment. Monthly membership is a separate choice when you are ready.
Class times
Make room for a regular practice
Continue with 30- or 60-minute guided group classes. Choose a regular practice time that works for you.
Open hours · Pacific Time
Monday–Friday: 8 am–noon and 1–9 pm
Saturday–Sunday: 8 am–noon and 1–4 pm
These are the hours when classes are offered. Confirm your class start time with your guide, including in-person sessions at our Los Angeles center.
Monthly memberships
Continue with guided group classes
Online
$149 / month
Build a regular practice from wherever you are.
- Unlimited live Zoom group classes
- Guidance and support for your practice
- One-on-one guidance as needed
- Workshops and special programs
In-person classes are not included.
Online + In Person
$199 / month
Practice online and with our community at the center.
- Unlimited live Zoom group classes
- Unlimited in-person classes
- Guidance and support for your practice
- One-on-one guidance as needed
- Workshops and special programs
Membership terms: Memberships renew monthly. To cancel, contact us by email or text at least 7 days before your next billing date. Payments already made are non-refundable.
These paid memberships are separate from our free community programs.