Guided Meditation Sessions
In-person and Online
meditation sessions available
Learn how to let go of your ego-created false mind and discover your true self, which is connected to the universal mind.
- Live Guided Classes
- Personalized Class
- In-Person & Zoom Live Session
- One-on-on Consultation
Why Do People Meditate?
In a world full of noise and speed, many of us feel overwhelmed, distracted, or stuck.
Meditation is the practice of turning inward—reflecting deeply to understand yourself and create meaningful change.
It’s how we learn to focus on what truly matters, let go of what doesn’t, and live with greater clarity.
What You Can Expect
Through consistent practice, many of our students experience:
- Inner peace, even in difficult moments
- Better relationships, thanks to clearer communication and compassion
- Increased confidence, energy, and focus in daily life
- Insight into life’s bigger questions—your purpose, values, and direction
This is meditation not just as a break—but as a lifelong tool for personal transformation.
Start From the Beginning: The Right Way
Even if you’ve never meditated before, we’ll guide you step-by-step.
You’ll learn:
- What the mind is and how to let go of mental clutter
- How to reflect objectively and know yourself clearly
- How to release emotions, not just suppress them
- How to build a lasting habit that transforms your life
A Life-Changing Habit
Thousands of people have used this meditation to reconnect with their true selves, overcome mental patterns, and live more fully.
Are you ready to take the first step?
What Members Say About The Program
Trusted by over 260 five-star reviews
Our Instructor
My name is Sean, and I am a meditation instructor at Hancock Park Meditation.
I began my meditation journey in 2005, exploring various practices (including different types of meditation) to overcome anxiety, depression, and discover the meaning of life. I encountered mind cleansing practice on my birthday in 2007.
After only a few sessions, I experienced an unexpected sense of hope and found the confidence to believe that discarding my accumulated negative thoughts and habits would lead to a solution. Since then, I have meditated daily for a couple of hours, which has profoundly transformed my life. Anxiety and depression are now distant memories, replaced by constant happiness. I have been a full-time meditation instructor since 2012 and have unwavering faith in our mind cleansing method. I am confident that this technique can offer you unparalleled mind-releasing experiences and personal enlightenment. If you desire a transformed mindset, look no further. Allow me to help you on this journey.
Our Program Plans
Start Your First Session
(In Case of Zoom Class)
How to join live online guided meditation classes?
Install the Zoom app
If you’re using Zoom for the first time, please install the application.
Click the Zoom link
You can join the session by clicking the Zoom link sent to you via text.
Check audio and video
After ensuring that your audio and video connections are working properly, the meditation session will begin.
